While we believe that you should practice self-care every day, a little bit of extra self-love on Sundays is especially helpful.

Before we go any further, let’s discuss the importance of self-care in a general sense. Making time for yourself ensures balance in your life. When you invest time and energy into yourself, you’re filling yourself up to be able to give more in other areas of your life. Self-care practitioners experience reduced levels of stress, better work-life balance, improved physical and mental health and a more balanced lifestyle. 

If you’re looking for ways to create a relaxing, rejuvenating at-home self-care day, look no further:

1. Run a bath. There’s nothing more characteristic of a self-care Sunday night than a warm bubble bath. Maybe even light a candle while you’re at it!

Skin care tip: make sure your bath isn’t too hot, especially if you have dry or sensitive skin. Hot water can cause irritation and strip your skin of its natural oils, leading to excess dryness.

2. Spend time taking care of your skin. Treat yourself to Revercel spa add-ons to enhance your self-care experience. Here are our recommendations:

Remineralizing Sea Water Mist - formulated with essential oils to leave skin feeling cool, refreshed and clean.

Green Enzyme Peel - a gentle peel with grapefruit, papaya, cucumber, pineapple and aloe vera extracts to exfoliate dead skin cells.

Sea Clay Polish - exfoliating ocean mud eliminates dead skin cells for a smoother, clearer complexion.

3. Meditate. After your skin care routine and while your products soak in, slow down and take 10-15 minutes for a guided meditation. Your mind deserves a rest!

4. Practice Gratitude. Carve out a few minutes to write out what you are grateful for. When you practice gratitude, you attract more good into your life. Write down everything that comes to mind. We’ll be writing about how grateful we are for our loyal Revercel customers!

How do you practice self-care? Let us know over on our Facebook and Instagram.